The Hardest Part

The hardest change I'm implementing (starting today) is my increase in water drinking. I know that might seem simple, but I've never been able to get used to it! I'm going to make myself drink at least 2 bottles (64 oz) of water per day, and maybe eventually I'll want even more! But for now, all I can say is that I hope this doesn't make me have to pee too bad... that would be embarrassing. 

Weigh-in: Week 1

Okay! Here goes nothing. This morning when I woke up I weighed myself. Yeah, I know, Wednesday is a weird day to have a weekly weigh-in, but I wanted to weigh-in on the FIRST day, so that I can keep better track of my progress. And the number is… 116.6 (just in case you're wondering, I'm 5'1"… and 3/4!)

I know weight isn't the best measurement of progress so I'm not gonna treat it like that. It is simply for the purpose of comparison, especially since a lot of Paleo dieters say they lost 10+ pounds within weeks.

To stay on top of my progress, I'll be posting my weekly weigh-in every Wednesday morning. Stay tuned!